<
What a fabulous workshop!! I can hardly walk - thanks to you!! I've worked muscles I thought I'd been working all along, but - those thighs are sore ;-) Loved every minute. And you must know, that since the first workshop you did for us, I've been using that 'rolling of the spine' in downward and upward facing dog! I really like how it works the spine and assists in its flexibility.
Thanks ever so much for bringing your delightful, fun, playful, compassionate, hard-working spirit to share with the YTA membership body!
Blessings on your journey,
SylviaCo-President - YTA
I LOVED your workshop on Saturday. You have such beautiful and generous energy. You are a rare gem for sure. The combination of physical practice, live music and relaxation was amazing.
Namaste,Cara Sax
Thank you so much for the budokon fun! It was a pleasant surprise and quite a treat! I was bummed that I had to leave early. Your presence and energy is so uplifting. You have such a bright spirit---I was inspired! Thank you again and again!
Cynthia Zimet
Just wanted to thank you for the amazing workshop on Saturday. Dedicating three hours to the practice of yoga/budokon was incredibly enriching and inspiring. Your strength, beauty and grace are unbelievable! It was a humbling experience to realize how much more I can accomplish and how much further I can bring my level of fitness -- I am always ready and open to pushing the boundaries
Nicole