DIAMONDFIT
Bridging Athletes to Yoga
Zen and the art of muscle maintenance is what Diamondfit is all about. Created for athletes by Über-Athlete, Renee Diamond, Diamondfit is a whole body Yogic approach that begins with the breath and continues to the core. More than just a way to work muscle, it is a proven pathway to greater stamina, stronger endurance and heightened mental fortitude.
Diamondfit combines carefully guided yoga postures with a targeted strength training regimen that lets you breathe bigger and become mightier. As lung capacity increases, muscles transform, making you fiery, flexible and fierce.
Forget the Zone. Find your Zen. Focus your mind. Fine-tune your muscle.